Sep 10

Oops


Over a month without a post, sorry.  I have been busy, at one time I had 5 extra computers in the house being worked on.  Which ment an upgrade for me, my kids, and server machines!!!!!  I am still biking but not as much with the weather, but have been doing some elliptical training.  I do miss being outside but still getting my 40 minutes in 3 times a week.  My schedule is still full doing work for some other people.

Please keep my nephew in your prayers, he just had surgery for glaucoma .  If your stomach can handle it a video same type of surgery.  Praise the Lord the surgery went well and was a success!
Aug 01

Bike Ride V


A littile miss leading on the title becuase I have been biking since my last post , just not posting the resutls.  There has been something consistant in these rides which is going a new route.  All of these rides have been going North & South.  A little nicer road and a change of scenery.
Miles Minutes Seconds Hours MPH
10.4
38
3
0.63
16.4
8.6
32
38
0.54
15.81
13.3
48
50
0.81
16.34

Jul 20

Bike Ride IV


Short ride this morning, just could not get out of bed.  I have to start going to bed earlier.  Good ride just need to get 30 minutes or more in.

Today’s bike ride was 7.3 miles in 27:03 Average 16.19.
Jul 15

Weekend away & some biking


This weekend we went up "north" to my father-in-law’s cabin in Mountain .  Today we got to take some tire tubs down the Oconto Rivier , it was a 30 minute ride and very relaxing. Got a chance to go for a bike ride with the boys twice both lasting just over 2 miles.  So no record times on the bike but a nice ride with the boys.  We also started a 1000 piece puzzle last night and finished it this morning.
Jul 12

Bike Ride III


The first half of today’s ride at 6:15 AM was great, but on the way back home it was hell.  I just could not find any spark, maybe I pushed it a little hard on the first leg.  It was very cold this morning, just a thin short sleeved shirt, and my belly was very cold.  Will have to check the temperature next time.

Today’s bike ride was 10.4 miles in 40:40  Average: 15.34
Jul 09

Proverbs 9:1-6

1-Wisdom hath builded her house,
she hath hewn out her seven pillars:
2-She hath killed her beasts;
she hath mingled her wine;
she hath also furnished her table.
3-She hath sent forth her maidens:
she crieth upon the highest places of the city,
4-Whoso is simple, let him turn in hither:
as for him that wanteth understanding, she saith to him,
5-Come, eat of my bread, and drink of the wine which I have mingled.
6-Forsake the foolish, and live;
and go in the way of understanding.
Jul 05

Bike Ride I


I have been biking every other day for about two weeks.  I am using a bike that I bought when I was 14, and used it for my paper route and one summer I biked.  But since then it has sat in the basement.  My neigbhor and brother-in-law have been biking and have been incouraging me to also.

Today’s bike ride was 9.4 miles in 35:43  Average 15.79.